10 Habits that Will Steal Your Energy Overworked and exhausted, millions of people wake up every day feeling tired even though the day hasn’t even yet begun. Failing to get enough sleep is an obvious one when it comes to habits that will steal your energy, but there are several other parts of your regular… Continue reading 10 Habits that Will Steal Your Energy
Category: Health
10 Reasons Porn Addiction is an Epidemic
10 Reasons Porn Addiction is an Epidemic With the advent of the World Wide Web in 1989, it became possible to trade instant messages between people anywhere in the world. One could simply type something, and someone elsewhere would see it being typed in real time. Although the first web browsers were text-only, it was… Continue reading 10 Reasons Porn Addiction is an Epidemic
10 Reasons Life Begins At 40
10 Reasons Life Begins At 40 We have all heard the time worn phrase ‘life begins at 40’ and of course the pithy rejoinder ‘and ends at 41’. How many of us know the origin of the phrase or even understand what it is trying to say to us. The first part of the… Continue reading 10 Reasons Life Begins At 40
10 Reasons Why You’re Breaking Out In Acne In Your 30s
10 Reasons Why You’re Breaking Out In Acne In Your 30s? Acne is one of the more unpleasant rites of passage that we deal with as we grow up. Of all the changes of puberty it is, perhaps, one of the most distressing. After all those ‘teenagers’ we see on TV shows (all aged well… Continue reading 10 Reasons Why You’re Breaking Out In Acne In Your 30s
10 Benefits of Delayed Gratification
10 Benefits of Delayed Gratification In today’s society, the concept of delayed gratification seems almost quaint. Thanks to technological advances and near-instantaneous access to cash, it is relatively easy to get what you want exactly when you want it. Most retailers have online stores, provide in-store credit cards, and offer fast delivery. As a… Continue reading 10 Benefits of Delayed Gratification
10 Ways to Be More Emotionally Intelligent
10 Ways to Be More Emotionally Intelligent For years, school districts have measured success based on how well their students perform on various standardized tests. Public school systems, in many cases, are at the mercy of good grades and passing test scores to secure funding from both state and Federal entities. Hence, such measures are… Continue reading 10 Ways to Be More Emotionally Intelligent
The Only 10 Exercises You Need to Get in Shape
The Only 10 Exercises You Need to Get in Shape It’s the new year and, like every other year, one of the most popular resolutions is getting into or back into shape. Whether you are trying to look great for an upcoming school reunion or wedding, or you simply want to improve your health… Continue reading The Only 10 Exercises You Need to Get in Shape
Am I Pregnant? 10 Dead Giveaways
Am I Pregnant? 10 Dead Giveaways Are you pregnant? Have several weeks passed since you “did the deed,” and now you can’t stand the wait to find out for sure? There is good news. There are several pregnancy indicators and symptoms that show up around the time you miss your period – or a few… Continue reading Am I Pregnant? 10 Dead Giveaways
Top 10 Things You Should Know About the Flu (Influenza)
Top 10 Things You Should Know About the Flu (Influenza) You hear about it every year when the weather begins to change. With cooler temperatures, a nasty, menacing virus also appears – the flu. While there are a number of preventative steps you can take to try and keep this bug at bay, these efforts… Continue reading Top 10 Things You Should Know About the Flu (Influenza)
Top 10 Facts About How to Remove Skin Tags
10 Facts About How to Remove Skin Tags Have you ever glanced in the mirror and noticed a small, pale piece of skin growing next to your eye, on the top of your lip, or on your neck? Chances are this is a skin tag. Skin tags are small growths that can grow virtually anywhere… Continue reading Top 10 Facts About How to Remove Skin Tags