10 Reasons Why You’re Breaking Out In Acne In Your 30s

10 Reasons Why You're Breaking Out In Acne In Your 30s
10 Reasons Why You're Breaking Out In Acne In Your 30s

10 Reasons Why You’re Breaking Out In Acne In Your 30s?

Acne is one of the more unpleasant rites of passage that we deal with as we grow up.  Of all the changes of puberty it is, perhaps, one of the most distressing.  After all those ‘teenagers’ we see on TV shows (all aged well over 18 in real life) all have perfect, healthy, glowing skin to match their perfect bodies.  The reality is, as we all know, awkward bodies, breaking voices many of us struggle with greasy skin, obvious black heads, angry red blind spots and suppurating pustules all

of which inevitably get worse just before an important event.

Getting older may have its downsides.  The relatively carefree life of a teenager and party twenty something elide slowly into responsibilities to maintain a mortgage, a marriage…children.  We expect our skin to play ball, our 30s should be a golden time post acne and pre wrinkles when our skin looks its best.  That healthy smooth glow should be ours for the taking.  So why, when we look in the mirror, do we still see the depressing evidence of break outs on chins and foreheads?  Why do we still suffer from break outs in our 30s and what can we do about it?  Here are our top 10 reasons and some solutions.

10You Overindulge In Dairy And Sugar

Cheesecake. Satan’s dessert. Dairy and Sugar!!

9You Sleep In Your Makeup

Wash off that paint you hussy.

8You Are Touching Your Face

Get your grubby mitts off your cranium

7You Are Guilty Of Over-Cleansing Your Face

Don’t go crazy with the cleansers or masks

6You are Using The Wrong Type Of Makeup

Too much of a bad thing

5The Weather Is Confusing Your Skin

Changing seasons can wreak havoc on your skin

4Your Medication Is Causing Breakouts

Your Rx may invite pimples

3You Are Skimping On Your Sleep

Dreaded keyboard face pimples. The worst.

2You Are Stressed

High stress = acne

1Hormones

Your hormone levels can affect your skin